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Each phase is five weeks long, making the program ten weeks or 70 days. The base program of focus t25 is two phases: Web focus t25 alpha progress week 2 stretch ab intervals stretch lower focus ab intervals total body circuit friday total. The alpha phase and the beta phase. Web shaun t’s focus t25 is an incredible workout program.
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Web there are three calendars: Web focus t25 calendar alpha. Each phase is five weeks long, making the program ten weeks or 70 days. Web focus t25 alpha progress week 2 stretch ab intervals stretch lower focus ab intervals total body circuit friday total. The alpha phase and the beta phase.
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Web shaun t’s focus t25 is an incredible workout program for busy people trying to improve their fitness. Web focus t25 alpha progress week 2 stretch ab intervals stretch lower focus ab intervals total body circuit friday total. Each phase is five weeks long, making the program ten weeks or 70 days. Web focus t25 calendar alpha. The base program.
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Each phase is five weeks long, making the program ten weeks or 70 days. The base program of focus t25 is two phases: Web focus t25 alpha progress week 2 stretch ab intervals stretch lower focus ab intervals total body circuit friday total. The alpha phase and the beta phase.
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